Nathalie P Nathalie P

09-03-2019 8:35 AM

09-03-2019 8:35 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 140 lbs

Level 66


Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 140 lbs

Level 66


Result

1200 lbs | 125 lbs, 135 lbs, and 140 lbs | Rx'd 111 lbs

Result

1200 lbs | 125 lbs, 135 lbs, and 140 lbs | Rx'd 111 lbs

Notes

Did two at 140 and dropped back to 135 for last rep

Notes

Did two at 140 and dropped back to 135 for last rep

Community

Community


Stats

WOD Count

529th

Level

68

Work Performed

3,534 ft*lbs (+179)

Training Days

120 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

529th

Level

68

Work Performed

3,534 ft*lbs (+179)

Training Days

120 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,760 Reps (+9)

Milestone 900

Front Squat

845 Reps (+9)

History (2)

History (2)

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