Sets
4 Back Squats | 155 lbs
Level 10
4 Back Squats | 165 lbs
Level 13
4 Back Squats | 175 lbs
Level 15
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
Sets
4 Back Squats | 155 lbs
Level 10
4 Back Squats | 165 lbs
Level 13
4 Back Squats | 175 lbs
Level 15
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
August 30, 2019 8:37 AM
3460 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd
Level 21
689th WOD
Result
Result
3460 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd ⚡ 520 lbsStats
WOD Count
689th
Level
-
Work Performed
11,628 ft*lbs (+1,116)
Training Days
93 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
689th
Level
21
Work Performed
11,628 ft*lbs (+1,116)
Training Days
93 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,847 Reps (+20)Milestone 900
Back Squat
729 Reps (+20)History (2)
History (2)
