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Alanna Parrish Alanna Parrish

08-30-2019 5:31 PM

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4 RFT: Push-ups, Pull-ups and 200 m 4 RFT: Push-ups, Pull-ups and 200 m

4 rounds of:
8 Push-ups
10 Pull-ups
Run, 200 m

Result

8 mins 23 secs | Rx'd

Result

8 mins 23 secs | Rx'd

Community

Stats

WOD Count

1358th

Level

-

Training Days

150 (2024)

History

1

Stats

WOD Count

1358th

Level

-

Training Days

150 (2024)

History

1

Movement Progress

Milestone 410,000

Run

402,362 Meters (+800)

Milestone 5,500

Pull-up

5,334 Reps (+40)

Milestone 3,750

Push-up

3,523 Reps (+32)

History (1)

4 RFT: Push-ups, Pull-ups and 200 m

4 rounds of:
8 Push-ups
10 Pull-ups
Run, 200 m

Result

8 mins 23 secs | Rx'd 8 mins 23 secs | Rx'd

1358th WOD 1358th WOD

1 / 1

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