Row, 1000 m
25 Hang Squat Cleans, 70 kg
50 Pull-ups
Row, 1000 m
25 Hang Squat Cleans, 70 kg
50 Pull-ups
August 29, 2019 2:26 AM
12 mins 16 secs | Rx'd
476th WOD
Result
Result
12 mins 16 secs | Rx'dStats
WOD Count
476th
Level
-
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
476th
Level
-
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
40,000 Meters
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
40,871 Meters (+1,000)Milestone 3,000
Pull-up
2,507 Reps (+50)Milestone 2,250
Clean
1,835 Reps (+25)Milestone 450
Squat Clean
356 Reps (+25)History (1)
History (1)
