August 29, 2019
Workout Level
NA
FT: Rows, Hang Squat Cleans, and Pull-ups : 12 mins 16 secs | Rx'd

Row, 1000 m 25 Hang Squat Cleans, 70 kg 50 Pull-ups

Stats
  • 100.1 (ft*lbs)/sec avg power output
Comments

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