Every 1:30 for 15 mins:
1 Hang Clean & Jerk
1 Clean & Jerk
Every 1:30 for 15 mins:
1 Hang Clean & Jerk
1 Clean & Jerk
Result
Result
10.0 rounds | Rx'dNotes
1-7 105# / 8-10 115#
Notes
1-7 105# / 8-10 115#
Stats
WOD Count
1354th
Level
-
Training Days
149 (2024)
History
1
Stats
WOD Count
1354th
Level
-
Training Days
149 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,303 Reps (+20)Milestone 1,650
Clean & Jerk
1,630 Reps (+20)Milestone 6,000
Shoulder-to-Overhead
5,835 Reps (+20)Milestone 1,900
Jerk
1,700 Reps (+20)History (1)
History (1)