Alanna Parrish Alanna Parrish

08-27-2019 5:52 PM

08-27-2019 5:52 PM


Every 1:30 for 15 mins: Hang Clean & Jerks and Clean & Jerks Every 1:30 for 15 mins: Hang Clean & Jerks and Clean & Jerks

Every 1:30 for 15 mins:
1 Hang Clean & Jerk
1 Clean & Jerk

Every 1:30 for 15 mins:
1 Hang Clean & Jerk
1 Clean & Jerk

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Notes

1-7 105# / 8-10 115#

Notes

1-7 105# / 8-10 115#

Community

Community


Stats

WOD Count

1354th

Level

-

Training Days

149 (2024)

History

1

Stats

WOD Count

1354th

Level

-

Training Days

149 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

1,700 Reps

Movement Progress

Movement Progress

Milestone 7,500

Clean

7,303 Reps (+20)

Milestone 1,650

Clean & Jerk

1,630 Reps (+20)

Milestone 6,000

Shoulder-to-Overhead

5,835 Reps (+20)

Milestone 1,900

Jerk

1,700 Reps (+20)

History (1)

History (1)

0 Comments

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