20:00 AMRAP:
3 Ring Muscle-ups
12 Box Jumps, 60 cm
36 Double Unders
20:00 AMRAP:
3 Ring Muscle-ups
12 Box Jumps, 60 cm
36 Double Unders
August 22, 2019 7:58 AM
12 rounds + 2 Ring Muscle-ups | 614 reps | Rx'd
142nd WOD
Result
Result
12 rounds + 2 Ring Muscle-ups | 614 reps | Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
≈ 82.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
≈ 82.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,099 Reps (+432)Milestone 6,000
Double Under
4,099 Reps (+432)Milestone 200
Muscle-up
189 Reps (+38)Milestone 150
Ring Muscle-up
119 Reps (+38)Milestone 1,250
Box Jump
1,148 Reps (+144)History (1)
History (1)
