Jesse Avila Jesse Avila

09-10-2013 6:11 AM

09-10-2013 6:11 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


Sets


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


Result

2930 lbs | Not Rx'd 380 lbs

Result

2930 lbs | Not Rx'd 380 lbs

Community

Community


Stats

WOD Count

160th

Level

-

Avg Power Output

21.9 (ft*lbs)/sec (+1.3)

Training Days

95 (2024)

History

3

Stats

WOD Count

160th

Level

-

Avg Power Output

21.9 (ft*lbs)/sec (+1.3)

Training Days

95 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,139 Reps (+22)

Milestone 300

Squat Clean

259 Reps (+22)

History (3)

History (3)

1 / 3
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