8:00 AMRAP:
8 Power Cleans, 115 lbs
7 Handstand Push-ups
Run, 70 m
8:00 AMRAP:
8 Power Cleans, 115 lbs
7 Handstand Push-ups
Run, 70 m
August 19, 2019 10:59 PM
4 rounds | Rx'd
1139th WOD
Result
Result
4 rounds | Rx'dNotes
Adv.
Notes
Adv.
Stats
WOD Count
1139th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1139th
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
361,574 Meters (+280)Milestone 1,050
Handstand Push-up
1,009 Reps (+28)Milestone 8,250
Clean
8,229 Reps (+32)Milestone 4,750
Power Clean
4,592 Reps (+32)History (1)
History (1)
