August 19, 2019
Workout Level
78
Every 1 min for 12 mins: Hang Squat Clean : 4050 lbs | Rx'd
Sets Reps Weight Lift Level
1 2 155 lbs 33
2 2 170 lbs 44
3 2 170 lbs 44
4 2 170 lbs 44
5 2 170 lbs 44
6 2 170 lbs 44
7 2 170 lbs 44
8 2 170 lbs 44
9 2 170 lbs 44
10 2 170 lbs 44
11 2 170 lbs 44
12 2 170 lbs 44
Stats
  • 24.3 (ft*lbs)/sec avg power output
  • Level 78 worldwide. Griffin status.
  • 170 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
Previous Results

You don't have any previous results for Every 1 min for 12 mins: Hang Squat Clean.

Comments

You need more results before we can create this chart.


  • Drew Ruiz
    August 19, 2019
    Every 1 min for 12 mins: 2 Hang Squat Cleans | 155 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs 2 Hang Squat Cleans | 170 lbs