AMReps in 8 mins:
3 Power Cleans, 185 lbs | 3 reps
3 Handstand Push-ups | 3 reps
6 Power Cleans, 185 lbs | 6 reps
6 Handstand Push-ups | 6 reps
9 Power Cleans, 185 lbs | 9 reps
9 Handstand Push-ups | 9 reps
12 Power Cleans, 185 lbs | 12 reps
12 Handstand Push-ups | 12 reps
15 Power Cleans, 185 lbs | 15 reps
15 Handstand Push-ups | 6 reps
18 Power Cleans
18 Handstand Push-ups
AMReps in 8 mins:
3 Power Cleans, 185 lbs | 3 reps
3 Handstand Push-ups | 3 reps
6 Power Cleans, 185 lbs | 6 reps
6 Handstand Push-ups | 6 reps
9 Power Cleans, 185 lbs | 9 reps
9 Handstand Push-ups | 9 reps
12 Power Cleans, 185 lbs | 12 reps
12 Handstand Push-ups | 12 reps
15 Power Cleans, 185 lbs | 15 reps
15 Handstand Push-ups | 6 reps
18 Power Cleans
18 Handstand Push-ups
Result
Result
81 reps | Rx'dNotes
Did not do strict lol
Notes
Did not do strict lol
Stats
WOD Count
3925th
Level
-
Avg Power Output
118.9 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
3925th
Level
-
Avg Power Output
118.9 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,300
Handstand Push-up
6,296 Reps (+36)Milestone 19,500
Clean
19,268 Reps (+45)Milestone 9,000
Power Clean
8,797 Reps (+45)History (1)
History (1)