Jason Frink Jason Frink

08-19-2019 5:34 AM

08-19-2019 5:34 AM


Every 1 min for 12 mins: Hang Squat Clean Every 1 min for 12 mins: Hang Squat Clean

Sets


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


Sets


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


1 Hang Power Clean | 0 lbs

Level 0


Result

0 lbs | Rx'd

Result

0 lbs | Rx'd

Community

Community


Stats

WOD Count

2585th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

98 (2024)

History

1

Stats

WOD Count

2585th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

98 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,250

Clean

10,530 Reps (+12)

Milestone 5,250

Power Clean

5,159 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. start your free trial
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