Every 2 mins for 12 mins:
9 Assault Bike Calories
10 Toes-to-bars
Every 2 mins for 12 mins:
9 Assault Bike Calories
10 Toes-to-bars
August 19, 2019 8:05 PM
6.0 rounds | Completed | Rx'd
2432nd WOD
Result
Result
6.0 rounds | Completed | Rx'dNotes
Go up 2 toes to bar each set. Finished at 20
Notes
Go up 2 toes to bar each set. Finished at 20
Stats
WOD Count
2432nd
Level
-
Avg Power Output
44.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
2432nd
Level
-
Avg Power Output
44.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
9,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Bike Calories
5,942 Reps (+54)Milestone 10,000
Toes-to-Bar
9,548 Reps (+60)History (1)
History (1)
