August 19, 2019
Workout Level
NA
AMRAP 8 mins: Power Cleans, Push-ups and 70 m : 6 rounds + 4 Power Cleans | Rx'd

8:00 AMRAP: 8 Power Cleans, 135 lbs 8 Muscle Up Transition To Ring Dips Run, 70 m

Stats
  • ≈ 123.4 (ft*lbs)/sec avg power output
Movements
Comments

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