Seth Ingram Seth Ingram

08-19-2019 3:24 AM

08-19-2019 3:24 AM


Every 1 min for 12 mins: Hang Squat Clean Every 1 min for 12 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


Sets


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 185 lbs

Level 61


Result

4440 lbs | Rx'd

Result

4440 lbs | Rx'd

Community

Community


Stats

WOD Count

2149th

Level

87

Avg Power Output

28.0 (ft*lbs)/sec

Training Days

120 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2149th

Level

87

Avg Power Output

28.0 (ft*lbs)/sec

Training Days

120 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 13,500

Clean

12,890 Reps (+24)

Milestone 2,400

Squat Clean

2,363 Reps (+24)

History (2)

History (2)

1 / 2
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