Cindy Thomas Cindy Thomas

08-19-2019 4:20 AM

08-19-2019 4:20 AM


Every 1 min for 12 mins: Hang Squat Clean Every 1 min for 12 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 45 lbs

Level 3


2 Hang Squat Cleans | 45 lbs

Level 3


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


Sets


2 Hang Squat Cleans | 45 lbs

Level 3


2 Hang Squat Cleans | 45 lbs

Level 3


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


2 Hang Squat Cleans | 50 lbs

Level 4


Result

1180 lbs | Rx'd

Result

1180 lbs | Rx'd

Community

Community


Stats

WOD Count

153rd

Level

-

Training Days

55 (2024)

History

1

Stats

WOD Count

153rd

Level

17

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,026 Reps (+24)

Milestone 300

Squat Clean

236 Reps (+24)

History (1)

History (1)

0 Comments

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