3:00 AMRAP:
10 Single Arm Dumbbell Hang Clean & Jerks, 50 lbs
5 Burpees
3:00 AMRAP:
10 Single Arm Dumbbell Hang Clean & Jerks, 50 lbs
5 Burpees
August 19, 2019 8:10 PM
3 rounds + 8 Single Arm Dumbbell Hang Clean & Jerks | 53 reps | Rx'd
3737th WOD
Result
Result
3 rounds + 8 Single Arm Dumbbell Hang Clean & Jerks | 53 reps | Rx'dNotes
D) 9:00
Notes
D) 9:00
Stats
WOD Count
3737th
Level
-
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3737th
Level
-
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean & Jerk
4,800 Reps
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,185 Reps (+15)Milestone 4,950
Clean & Jerk
4,814 Reps (+38)History (2)
History (2)
