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Kailey Morter Kailey Morter

08-17-2019 4:42 PM

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21-15-9: Hang Power Snatches and Rows 21-15-9: Hang Power Snatches and Rows

21-15-9 reps of:
Hang Power Snatch, 95 lbs
Row, 500 m

Result

11 mins 15 secs | Rx'd

Result

11 mins 15 secs | Rx'd

Community

Stats

WOD Count

297th

Level

-

Training Days

27 (2024)

History

1

Stats

WOD Count

297th

Level

-

Training Days

27 (2024)

History

1

Movement Progress

Milestone 50,000

Row

42,037 Meters (+1,500)

Milestone 1,800

Snatch

1,633 Reps (+45)

Milestone 750

Power Snatch

733 Reps (+45)

History (1)

21-15-9: Hang Power Snatches and Rows

21-15-9 reps of:
Hang Power Snatch, 95 lbs
Row, 500 m

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd

297th WOD 297th WOD

1 / 1

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