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08-17-2019 4:39 PM

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FT: Hang Power Snatches and Rows FT: Hang Power Snatches and Rows

21 Hang Power Snatches, 135 lbs
Row, 500 m
15 Hang Power Snatches, 135 lbs
Row, 500 m
9 Hang Power Snatches, 135 lbs
Row, 500 m

Result

8 mins 56 secs | Rx'd

Result

8 mins 56 secs | Rx'd

Community

Stats

WOD Count

322nd

Level

-

Training Days

101 (2024)

History

1

Stats

WOD Count

322nd

Level

-

Training Days

101 (2024)

History

1

Movement Progress

Milestone 30,000

Row

22,750 Meters (+1,500)

Milestone 1,800

Snatch

1,462 Reps (+45)

Milestone 500

Power Snatch

399 Reps (+45)

History (1)

FT: Hang Power Snatches and Rows

21 Hang Power Snatches, 135 lbs
Row, 500 m
15 Hang Power Snatches, 135 lbs
Row, 500 m
9 Hang Power Snatches, 135 lbs
Row, 500 m

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd

322nd WOD 322nd WOD

1 / 1

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