Megan Allaire Megan Allaire

09-10-2013 1:29 AM

09-10-2013 1:29 AM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 135 lbs

Level 84


Sets


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 115 lbs

Level 68


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 120 lbs

Level 72


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 125 lbs

Level 77


2 Hang Squat Cleans | 130 lbs

Level 81


2 Hang Squat Cleans | 135 lbs

Level 84


Result

2690 lbs | Rx'd 100 lbs

Result

2690 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

666th

Level

86

Avg Power Output

20.1 (ft*lbs)/sec (+0.3)

Training Days

68 (2024)

History

3

Workout

Personal Record

Hang Squat Clean PR

2 @ 135 lbs 💣

Stats

WOD Count

666th

Level

86

Avg Power Output

20.1 (ft*lbs)/sec (+0.3)

Training Days

68 (2024)

History

3

Workout

Personal Record

Hang Squat Clean PR

2 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,314 Reps (+22)

Milestone 450

Squat Clean

415 Reps (+22)

History (3)

History (3)

1 / 3
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