Steven Ruel Steven Ruel

08-16-2019 1:34 PM

08-16-2019 1:34 PM


Bench Press 20-20-15-12-10-7-5-4 Bench Press 20-20-15-12-10-7-5-4

Sets


20 Bench Press | 135 lbs

Level 19


20 Bench Press | 135 lbs

Level 19


15 Bench Press | 185 lbs

Level 56


12 Bench Press | 185 lbs

Level 56


10 Bench Press | 205 lbs

Level 73


7 Bench Press | 225 lbs

Level 83


5 Bench Press | 235 lbs

Level 84


4 Bench Press | 235 lbs

Level 82


Sets


20 Bench Press | 135 lbs

Level 19


20 Bench Press | 135 lbs

Level 19


15 Bench Press | 185 lbs

Level 56


12 Bench Press | 185 lbs

Level 56


10 Bench Press | 205 lbs

Level 73


7 Bench Press | 225 lbs

Level 83


5 Bench Press | 235 lbs

Level 84


4 Bench Press | 235 lbs

Level 82


Result

16135 lbs | 135 lbs, 135 lbs, 185 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd

Result

16135 lbs | 135 lbs, 135 lbs, 185 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

599th

Level

-

Work Performed

30,264 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

599th

Level

-

Work Performed

30,264 ft*lbs

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,400

Bench Press

4,375 Reps (+93)

History (1)

History (1)

0 Comments

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