6:00 AMRAP:
1 1 Hang Snatch+3 Overhead Squat, 75 lbs
25 Double Unders
6:00 AMRAP:
1 1 Hang Snatch+3 Overhead Squat, 75 lbs
25 Double Unders
Result
Result
6 rounds + 1 Hang Snatch+3 Overhead Squat | 157 reps | Rx'dNotes
B. Fell off REAL quick
Notes
B. Fell off REAL quick
Stats
WOD Count
2350th
Level
-
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Stats
WOD Count
2350th
Level
-
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jump Rope
33,000 Reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
33,083 Reps (+150)Milestone 34,000
Double Under
32,933 Reps (+150)History (2)
History (2)