Kristie Warnick Kristie Warnick

08-16-2019 9:05 PM

08-16-2019 9:05 PM


Assault Bike 4 mi TT Assault Bike 4 mi TT

Intervals
Assault Bike, 4 mi | 15:00

Intervals
Assault Bike, 4 mi | 15:00

Result

15 mins | Rx'd 0 secs

Result

15 mins | Rx'd 0 secs

Notes

Seems easier with just legs than one arm.

Notes

Seems easier with just legs than one arm.

Community

Community


Stats

WOD Count

2836th

Level

55

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

141 (2024)

History

3

Stats

WOD Count

2836th

Level

55

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

141 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bike

230,000 Meters

Movement Progress

Movement Progress

Milestone 250,000

Bike

232,228 Meters (+6,437)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial