15 Overhead Squats, 30 kg
15 Burpee-to-Targets
10 Overhead Squats, 30 kg
10 Burpee-to-Targets
5 Overhead Squats, 30 kg
5 Burpee-to-Targets
15 Overhead Squats, 30 kg
15 Burpee-to-Targets
10 Overhead Squats, 30 kg
10 Burpee-to-Targets
5 Overhead Squats, 30 kg
5 Burpee-to-Targets
Result
Result
4 mins 53 secs | Rx'dStats
WOD Count
333rd
Level
-
Training Days
139 (2024)
History
1
Stats
WOD Count
333rd
Level
-
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,183 Reps (+30)Milestone 500
Overhead Squat
441 Reps (+30)History (1)
History (1)