August 15, 2019
Workout Level
94
Dumbbell Single Arm Strict Press 10-10-10 : 900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 30 lbs 77
2 10 30 lbs 77
3 10 30 lbs 77
Stats
  • Level 94 worldwide. Dragon status.
  • 30 lbs is a new 10 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

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Comments

You need more results before we can create this chart.