Chris Grames Chris Grames

08-14-2019 1:28 AM

08-14-2019 1:28 AM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


Sets


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


Result

2160 lbs | Rx'd -130 lbs

Result

2160 lbs | Rx'd -130 lbs

Community

Community


Stats

WOD Count

1439th

Level

88

Avg Power Output

18.6 (ft*lbs)/sec (-0.6)

Training Days

126 (2024)

History

3

Stats

WOD Count

1439th

Level

88

Avg Power Output

18.6 (ft*lbs)/sec (-0.6)

Training Days

126 (2024)

History

3


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,885 Reps (+10)

Milestone 2,100

Clean & Jerk

1,983 Reps (+10)

Milestone 6,500

Shoulder-to-Overhead

6,297 Reps (+10)

Milestone 2,300

Jerk

2,131 Reps (+10)

History (3)

History (3)

1 / 3
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