Sets
1 Back Squat | 405 lbs
1 Back Squat | 430 lbs
1 Back Squat | 405 lbs
1 Bench Press | 230 lbs
1 Bench Press | 260 lbs
1 Bench Press | 280 lbs
Sets
1 Back Squat | 405 lbs
1 Back Squat | 430 lbs
1 Back Squat | 405 lbs
1 Bench Press | 230 lbs
1 Bench Press | 260 lbs
1 Bench Press | 280 lbs
August 13, 2019 2:10 PM
2010 lbs | 405 lbs, 430 lbs, 405 lbs, 230 lbs, 260 lbs, and 280 lbs | Rx'd
Level 89
313th WOD
Result
Result
2010 lbs | 405 lbs, 430 lbs, 405 lbs, 230 lbs, 260 lbs, and 280 lbs | Rx'd 0 lbsStats
WOD Count
313th
Level
89
Training Days
98 (2024)
History
3
Stats
WOD Count
313th
Level
89
Training Days
98 (2024)
History
3
Movement Progress
Movement Progress
Milestone 400
Bench Press
255 Reps (+3)Milestone 5,000
Squat
3,939 Reps (+3)Milestone 500
Back Squat
381 Reps (+3)History (3)
History (3)
