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08-14-2019 1:35 PM

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FT: Deficit Push-ups and Chest-to-bar Pull-ups FT: Deficit Push-ups and Chest-to-bar Pull-ups

Deficit Push-up, 4 in
10 Chest-to-bar Pull-ups

Result

25 secs | Rx'd

Result

25 secs | Rx'd

Community

Stats

WOD Count

3305th

Level

-

Avg Power Output

≈ 105.3 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Stats

WOD Count

3305th

Level

-

Avg Power Output

≈ 105.3 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Movement Progress

Milestone 16,000

Pull-up

15,689 Reps (+10)

Milestone 7,750

Push-up

7,687 Reps (+0)

History (1)

FT: Deficit Push-ups and Chest-to-bar Pull-ups

Deficit Push-up, 4 in
10 Chest-to-bar Pull-ups

Result

25 secs | Rx'd 25 secs | Rx'd

3305th WOD 3305th WOD

1 / 1

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