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Bill King Bill King

08-13-2019 9:51 AM

08-13-2019 9:51 AM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:50

Intervals
Run, 400 m | 1:50

Result

1 min 50 secs | Rx'd ⚡ 10 secs

Result

1 min 50 secs | Rx'd ⚡ 10 secs

Community

Community

Stats

WOD Count

89th

Level

-

Avg Power Output

99.3 (ft*lbs)/sec (+22.8)

Training Days

42 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

89th

Level

18

Avg Power Output

99.3 (ft*lbs)/sec (+22.8)

Training Days

42 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 30,000

Run

20,818 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 2:14

Intervals
Run, 400 m | 2:14

Result

2 mins 14 secs | Rx'd 2 mins 14 secs | Rx'd

Level 12 Level 12 20th WOD 20th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 2:00

Intervals
Run, 400 m | 2:00

Result

2 mins | Rx'd 2 mins | Rx'd 14 secs 14 secs

Level 15 Level 15 61st WOD 61st WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:50

Intervals
Run, 400 m | 1:50

Result

1 min 50 secs | Rx'd 1 min 50 secs | Rx'd ⚡10 secs ⚡10 secs

Level 18 Level 18 89th WOD 89th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill King. start your free trial

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