August 13, 2019

Deadlift @ #210 HSPU w/ ab mat

Workout Level
NA
FT: Deadlifts, Handstand Push-ups, Bar Facing Burpees and 2 more : 19 mins 58 secs | Not Rx'd

10 Deadlifts, 210 lbs 20 Handstand Push-ups 30 Bar Facing Burpees 40 Box Jumps, 20 in 50 Alternating Dumbbell Snatches, 35 lbs 40 Box Jumps, 20 in 30 Bar Facing Burpees 20 Handstand Push-ups 10 Deadlifts, 225 lbs

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Level
82
Milestone
NA
Current
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