4 rounds of:
max rep Assault Bike Calories, 1 min | 11, 11, 11, and 11
max rep Power Snatches, 95 lbs, 1 min | 10, 10, 11, and 12
max rep Bar Facing Burpees, 1 min | 12, 13, 14, and 15
75 Sled Pushes, 70 m
Rest, 1 min
4 rounds of:
max rep Assault Bike Calories, 1 min | 11, 11, 11, and 11
max rep Power Snatches, 95 lbs, 1 min | 10, 10, 11, and 12
max rep Bar Facing Burpees, 1 min | 12, 13, 14, and 15
75 Sled Pushes, 70 m
Rest, 1 min
Result
Result
141 reps | Rx'dStats
WOD Count
3732nd
Level
-
Training Days
126 (2024)
History
1
Stats
WOD Count
3732nd
Level
-
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
44,000 Meters
Movement Progress
Movement Progress
Milestone 19,500
Bike Calories
19,388 Reps (+44)Milestone 20,500
Burpee
20,155 Reps (+54)Milestone 15,400
Snatch
15,280 Reps (+43)Milestone 4,500
Power Snatch
4,484 Reps (+43)Milestone 45,000
Sled Pull/Push
44,395 Meters (+21,000)History (1)
History (1)