4 rounds of:
max rep Calories Any Machines, 1 min | 17, 17, 17, and 17
max rep Power Snatches, 95 lbs, 1 min | 7, 7, 8, and 9
max rep Bar Facing Burpees, 1 min | 11, 11, 11, and 12
Sled Push, 70 m
Rest, 1 min
4 rounds of:
max rep Calories Any Machines, 1 min | 17, 17, 17, and 17
max rep Power Snatches, 95 lbs, 1 min | 7, 7, 8, and 9
max rep Bar Facing Burpees, 1 min | 11, 11, 11, and 12
Sled Push, 70 m
Rest, 1 min
August 12, 2019 4:03 PM
144 reps | Rx'd
1436th WOD
Result
Result
144 reps | Rx'dNotes
Sled, snatch, burpees, ski erg
Notes
Sled, snatch, burpees, ski erg
Stats
WOD Count
1436th
Level
-
Work Performed
≈ 50,580 ft*lbs
Training Days
124 (2024)
History
1
Stats
WOD Count
1436th
Level
-
Work Performed
≈ 50,580 ft*lbs
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,214 Reps (+45)Milestone 9,800
Snatch
9,456 Reps (+31)Milestone 1,250
Power Snatch
1,200 Reps (+31)Milestone 6,500
Sled Pull/Push
6,372 Meters (+280)History (1)
History (1)
