Art Hoover Art Hoover

08-09-2019 1:06 PM

08-09-2019 1:06 PM


Assault Bike (Calories)s : 5x Max Rep Assault Bike (Calories)s : 5x Max Rep

Sets
Assault Bike Calorie | 27 reps
Assault Bike Calorie | 24 reps
Assault Bike Calorie | 23 reps
Assault Bike Calorie | 17 reps
Assault Bike Calorie | 14 reps

Sets
Assault Bike Calorie | 27 reps
Assault Bike Calorie | 24 reps
Assault Bike Calorie | 23 reps
Assault Bike Calorie | 17 reps
Assault Bike Calorie | 14 reps

Result

105 reps | Rx'd

Result

105 reps | Rx'd

Notes

15 seconds with 90 seconds rest Absolutely horrible (Side note if this ever gets programmed again I will punch that person!)

Notes

15 seconds with 90 seconds rest Absolutely horrible (Side note if this ever gets programmed again I will punch that person!)

Community

Community


Stats

WOD Count

2418th

Level

59

Work Performed

88,988 ft*lbs

Training Days

114 (2024)

History

1

Stats

WOD Count

2418th

Level

59

Work Performed

88,988 ft*lbs

Training Days

114 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Bike Calories

16,834 Reps (+105)

History (1)

History (1)

0 Comments

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