Sets
Assault Bike Calorie | 27 reps
Assault Bike Calorie | 24 reps
Assault Bike Calorie | 23 reps
Assault Bike Calorie | 17 reps
Assault Bike Calorie | 14 reps
Sets
Assault Bike Calorie | 27 reps
Assault Bike Calorie | 24 reps
Assault Bike Calorie | 23 reps
Assault Bike Calorie | 17 reps
Assault Bike Calorie | 14 reps
Result
Result
105 reps | Rx'dNotes
15 seconds with 90 seconds rest Absolutely horrible (Side note if this ever gets programmed again I will punch that person!)
Notes
15 seconds with 90 seconds rest Absolutely horrible (Side note if this ever gets programmed again I will punch that person!)
Stats
WOD Count
2418th
Level
59
Work Performed
88,988 ft*lbs
Training Days
114 (2024)
History
1
Stats
WOD Count
2418th
Level
59
Work Performed
88,988 ft*lbs
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Bike Calories
16,834 Reps (+105)History (1)
History (1)