20:00 AMRAP:
15 Ski Erg Calories
5 Kipping Pull-ups
5 Clean & Jerks, 40 kg
5 Toes-to-bars
20:00 AMRAP:
15 Ski Erg Calories
5 Kipping Pull-ups
5 Clean & Jerks, 40 kg
5 Toes-to-bars
August 9, 2019 1:08 PM
5 rounds + 15 Ski Erg Calories + 5 Kipping Pull-ups + 5 Clean & Jerks + 2 Toes-to-bars | 177 reps | Rx'd
330th WOD
Result
Result
5 rounds + 15 Ski Erg Calories + 5 Kipping Pull-ups + 5 Clean & Jerks + 2 Toes-to-bars | 177 reps | Rx'dStats
WOD Count
330th
Level
-
Training Days
137 (2024)
History
1
Stats
WOD Count
330th
Level
-
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Milestone Reached
Ski Erg Calories
1,000 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
643 Reps (+30)Milestone 150
Clean & Jerk
136 Reps (+30)Milestone 300
Jerk
168 Reps (+30)Milestone 1,000
Pull-up
757 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
891 Reps (+30)Milestone 1,250
Ski Erg Calories
1,029 Reps (+90)Milestone 1,000
Toes-to-Bar
695 Reps (+27)History (1)
History (1)
