5x RFT: Rows
5x RFT: Rows
5 rounds, each round for time, of:
Row, 25 secs
Resting 1:30 between each round.
5 rounds, each round for time, of:
Row, 25 secs
Resting 1:30 between each round.
5x RFT: Rows
August 9, 2019 9:12 AM
25 secs | (25 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
521st WOD
Result
25 secs | (25 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
Result
25 secs | (25 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'dStats
WOD Count
521st
Level
-
Training Days
143 (2024)
History
1
Stats
WOD Count
521st
Level
-
Training Days
143 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
22,850 Meters (+0)History (1)
History (1)
1 / 1
