Sets
5 Front Squats | 155.5 lbs
Level 21
5 Front Squats | 166 lbs
Level 27
10 Front Squats | 176 lbs
Level 38
Sets
5 Front Squats | 155.5 lbs
Level 21
5 Front Squats | 166 lbs
Level 27
10 Front Squats | 176 lbs
Level 38
September 3, 2013 10:32 PM
Completed | 155.5 lbs, 166 lbs, and 176 lbs | Rx'd
1715th WOD
Result
Result
Completed | 155.5 lbs, 166 lbs, and 176 lbs | Rx'dNotes
after kelly so my quads were donezo. had more in me.
Notes
after kelly so my quads were donezo. had more in me.
Stats
WOD Count
1715th
Work Performed
9,752 ft*lbs
Training Days
140 (2024)
History
3
Stats
WOD Count
1715th
Level
Work Performed
9,752 ft*lbs
Training Days
140 (2024)
History
3
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,422 Reps (+20)Milestone 1,300
Front Squat
1,144 Reps (+20)History (3)
History (3)
