Completed | 155.5 lbs, 166 lbs, and 176 lbs | Rx'd
after kelly so my quads were donezo. had more in me.

Sets 5 Front Squats, 65% 1RM | 155.5 lbs 5 Front Squats, 75% 1RM | 166 lbs 10 Front Squats, 85% 1RM | 176 lbs
Work 9,495 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, September 3, 2013

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