5 rounds of:
3 Power Snatches, 105 lbs
9 Bar Facing Burpees
13 Echo Bike Calories
5 rounds of:
3 Power Snatches, 105 lbs
9 Bar Facing Burpees
13 Echo Bike Calories
August 8, 2019 1:18 AM
10 mins 57 secs | Rx'd
287th WOD
Result
Result
10 mins 57 secs | Rx'dStats
WOD Count
287th
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
287th
Level
-
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 2,500
Bike Calories
2,304 Reps (+65)Milestone 3,000
Burpee
2,568 Reps (+45)Milestone 1,800
Snatch
1,523 Reps (+15)Milestone 750
Power Snatch
673 Reps (+15)History (1)
History (1)
