Every 1 min for 9 mins, alternating between:
9 Assault Bike Calories
15 Burpees
12 Power Cleans, 85 lbs
Every 1 min for 9 mins, alternating between:
9 Assault Bike Calories
15 Burpees
12 Power Cleans, 85 lbs
August 7, 2019 7:24 PM
Completed | Rx'd
1325th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1325th
Level
-
Training Days
136 (2024)
History
1
Stats
WOD Count
1325th
Level
-
Training Days
136 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,849 Reps (+27)Milestone 8,500
Burpee
8,452 Reps (+45)Milestone 7,500
Clean
7,112 Reps (+36)Milestone 4,250
Power Clean
4,118 Reps (+36)History (1)
History (1)
