Sets
10 Single Arm Dumbbell Rows | 25 lbs
Level 26
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 35 lbs
Level 74
Sets
10 Single Arm Dumbbell Rows | 25 lbs
Level 26
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
10 Single Arm Dumbbell Rows | 35 lbs
Level 74
Result
Result
900 lbs | 25 lbs, 30 lbs, and 35 lbs | Rx'd ⚡ 150 lbsStats
WOD Count
1323rd
Level
59
Training Days
136 (2024)
History
6
Workout
Personal Record ⚡
Single Arm Dumbbell Row PR
10 @ 35 lbs 💣
Stats
WOD Count
1323rd
Level
59
Training Days
136 (2024)
History
6
Workout
Personal Record ⚡
Single Arm Dumbbell Row PR
10 @ 35 lbs 💣
History (6)
History (6)