Alanna Parrish Alanna Parrish

08-07-2019 8:21 PM

08-07-2019 8:21 PM


Dumbbell Shoulder Press 8-8-8 Dumbbell Shoulder Press 8-8-8

Sets


8 Dumbbell Shoulder Press | 20 lbs

Level 25


8 Dumbbell Shoulder Press | 20 lbs

Level 25


8 Dumbbell Shoulder Press | 20 lbs

Level 25


Sets


8 Dumbbell Shoulder Press | 20 lbs

Level 25


8 Dumbbell Shoulder Press | 20 lbs

Level 25


8 Dumbbell Shoulder Press | 20 lbs

Level 25


Result

480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Result

480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd

Community

Community


Stats

WOD Count

1322nd

Level

40

Training Days

136 (2024)

History

1

Dumbbell Shoulder Press PR

8 @ 20 lbs 💣

Stats

WOD Count

1322nd

Level

40

Training Days

136 (2024)

History

1

Dumbbell Shoulder Press PR

8 @ 20 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

5,750 Reps

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,750 Reps (+24)

Milestone 250

Shoulder Press

187 Reps (+24)

History (1)

History (1)

0 Comments

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