Every 1 min for 9 mins, alternating between:
Row
Burpee
Power Clean, 95 lbs
Every 1 min for 9 mins, alternating between:
Row
Burpee
Power Clean, 95 lbs
August 7, 2019 1:48 AM
Completed | Rx'd
1434th WOD
Result
Result
Completed | Rx'dNotes
17, 15,17 burpees 13 cleans each round
Notes
17, 15,17 burpees 13 cleans each round
Stats
WOD Count
1434th
Level
-
Avg Power Output
3.7 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
1434th
Level
-
Avg Power Output
3.7 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,875 Reps (+0)Milestone 5,250
Power Clean
5,180 Reps (+0)History (1)
History (1)
