Sets
10 Single Arm Dumbbell Rows | 30 lbs
Level 5
10 Single Arm Dumbbell Rows | 30 lbs
Level 5
10 Single Arm Dumbbell Rows | 30 lbs
Level 5
Sets
10 Single Arm Dumbbell Rows | 30 lbs
Level 5
10 Single Arm Dumbbell Rows | 30 lbs
Level 5
10 Single Arm Dumbbell Rows | 30 lbs
Level 5
August 7, 2019 4:13 PM
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd
Level 10
666th WOD
Result
Result
900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
666th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
1
Single Arm Dumbbell Row PR
10 @ 30 lbs 💣
Stats
WOD Count
666th
Level
10
Work Performed
≈ 0 ft*lbs
Training Days
55 (2024)
History
1
Single Arm Dumbbell Row PR
10 @ 30 lbs 💣
History (1)
History (1)
