Sets
3 Sumo Deadlifts | 295 lbs
Level 53
3 Sumo Deadlifts | 345 lbs
Level 77
3 Sumo Deadlifts | 395 lbs
Level 91
3 Sumo Deadlifts | 415 lbs
Level 95
3 Sumo Deadlifts | 425 lbs
Level 96
Sets
3 Sumo Deadlifts | 295 lbs
Level 53
3 Sumo Deadlifts | 345 lbs
Level 77
3 Sumo Deadlifts | 395 lbs
Level 91
3 Sumo Deadlifts | 415 lbs
Level 95
3 Sumo Deadlifts | 425 lbs
Level 96
Result
Result
5625 lbs | 295 lbs, 345 lbs, 395 lbs, 415 lbs, and 425 lbs | Not Rx'dNotes
Worked on smith machine ( only equipment in condo gym)... from a couple inches below the knees ( as far as it would go down)... did sets of 5... also no more weight to throw on in the condo gym
Notes
Worked on smith machine ( only equipment in condo gym)... from a couple inches below the knees ( as far as it would go down)... did sets of 5... also no more weight to throw on in the condo gym
Stats
WOD Count
466th
Level
-
Training Days
61 (2024)
History
2
Stats
WOD Count
466th
Level
-
Training Days
61 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,753 Reps (+15)History (2)
History (2)