5 rounds of:
Row, 400 m
20 Thrusters, 40 kg
20 Lateral Burpee Over Bars
Rest 1 min
5 rounds of:
Row, 400 m
20 Thrusters, 40 kg
20 Lateral Burpee Over Bars
Rest 1 min
August 6, 2019 11:07 AM
31 mins 55 secs | Rx'd
134th WOD
Result
Result
31 mins 55 secs | Rx'dStats
WOD Count
134th
Level
-
Avg Power Output
98.8 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
134th
Level
-
Avg Power Output
98.8 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
29,128 Meters (+2,000)Milestone 1,000
Burpee
996 Reps (+100)Milestone 5,000
Squat
3,212 Reps (+100)Milestone 1,000
Thruster
762 Reps (+100)History (1)
History (1)
