btwb

08-06-2019 3:55 PM

Follow

3x AMRAP 2:30: 200 m, Box Jumps and Max Rep Kettlebell Swings 3x AMRAP 2:30: 200 m, Box Jumps and Max Rep Kettlebell Swings

3x 2:30 AMRAP:
Run, 200 m
13 Box Jumps
Ground-to-Overhead, 75 lbs
Resting 0 secs between each AMRAP.

Result

0.0 rounds | Rx'd

Result

0.0 rounds | Rx'd

Notes

6/7/8

Notes

6/7/8

Community

Stats

WOD Count

1321st

Level

-

Training Days

135 (2024)

History

1

Stats

WOD Count

1321st

Level

-

Training Days

135 (2024)

History

1

Movement Progress

Milestone 410,000

Run

393,525 Meters (+0)

Milestone 5,750

Box Jump

5,414 Reps (+0)

History (1)

3x AMRAP 2:30: 200 m, Box Jumps and Max Rep Kettlebell Swings

3x 2:30 AMRAP:
Run, 200 m
13 Box Jumps
Ground-to-Overhead, 75 lbs
Resting 0 secs between each AMRAP.

Result

0.0 rounds | Rx'd 0.0 rounds | Rx'd

1321st WOD 1321st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alanna Parrish. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alanna Parrish.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alanna Parrish. start your free trial