8:00 AMRAP:
20 Wall Balls
10 GHD Sit-ups
8:00 AMRAP:
20 Wall Balls
10 GHD Sit-ups
August 5, 2019 8:57 PM
6 rounds + 10 Wall Balls | 190 reps | Not Rx'd
1430th WOD
Result
Result
6 rounds + 10 Wall Balls | 190 reps | Not Rx'dStats
WOD Count
1430th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1430th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
12,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,442 Reps (+60)Milestone 30,000
Squat
29,184 Reps (+130)Milestone 13,000
Wall Ball
12,583 Reps (+130)History (1)
History (1)
