August 2, 2019 2:41 PM
8 mins 33 secs | Not Rx'd
859th WOD
Result
Result
8 mins 33 secs | Not Rx'dNotes
Lighter to work on movement and protect adductor
Notes
Lighter to work on movement and protect adductor
Stats
WOD Count
859th
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
859th
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,200
Dip
1,170 Reps (+45)Milestone 5,250
Clean
5,209 Reps (+45)Milestone 750
Squat Clean
700 Reps (+45)Milestone 17,500
Squat
15,604 Reps (+45)History (1)
History (1)
