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Michael Banks Michael Banks

08-01-2019 7:08 PM

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21-15-9: Deadlifts and Push-ups 21-15-9: Deadlifts and Push-ups

21-15-9 reps of:
Deadlift, 185 lbs
Ring Dip

Result

8 mins 29 secs | Rx'd

Result

8 mins 29 secs | Rx'd

Notes

Adv.

Notes

Adv.

Community

Stats

WOD Count

875th

Level

36

Training Days

146 (2024)

History

1

Stats

WOD Count

875th

Level

36

Training Days

146 (2024)

History

1

Achievements

Milestone Reached

Dip

1,000 Reps

Movement Progress

Milestone 1,100

Dip

1,017 Reps (+45)

Milestone 3,000

Deadlift

2,869 Reps (+45)

History (1)

21-15-9: Deadlifts and Push-ups

21-15-9 reps of:
Deadlift, 185 lbs
Ring Dip

Result

8 mins 29 secs | Rx'd 8 mins 29 secs | Rx'd

Level 36 Level 36 875th WOD 875th WOD

1 / 1

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