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Sep 03, 2013

Didn't eat well yesterday and I was really feeling it. If I took long at all, it was just because I was still trying to catch my breath from running and didn't want to go run again. haha Plus, I got gnarly side cramps when running so, boo. Gotta drink more waterrrr.

AMRAP 25 mins: 400 m, Box Jumps and Dumbbell Thrusters : 3 rounds + 400 m + 15 Box Jumps | Rx'd

25:00 AMRAP: Run, 400 m 20 Box Jumps, 20 in 20 Dumbbell Thrusters, 15 lbs


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