Dustin Reeves Dustin Reeves

07-31-2019 5:22 PM

07-31-2019 5:22 PM

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Lifting: Snatch Pulls, Power Snatches, Overhead Squats and Squat Snatches Lifting: Snatch Pulls, Power Snatches, Overhead Squats and Squat Snatches

Sets
3 Snatch Pulls | 95 lbs
3 Snatch Pulls | 115 lbs
3 Snatch Pulls | 115 lbs
3 Snatch Pulls | 125 lbs
2 Power Snatches | 115 lbs
2 Power Snatches | 115 lbs
2 Power Snatches | 125 lbs
2 Power Snatches | 125 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs

Sets
3 Snatch Pulls | 95 lbs
3 Snatch Pulls | 115 lbs
3 Snatch Pulls | 115 lbs
3 Snatch Pulls | 125 lbs
2 Power Snatches | 115 lbs
2 Power Snatches | 115 lbs
2 Power Snatches | 125 lbs
2 Power Snatches | 125 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs

Result

5110 lbs | 95 lbs, 115 lbs, 115 lbs, 125 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Result

5110 lbs | 95 lbs, 115 lbs, 115 lbs, 125 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Notes

Kept weight low due to hamstring...sub'd Front squats for OHS and PS for Sqt Snatch

Notes

Kept weight low due to hamstring...sub'd Front squats for OHS and PS for Sqt Snatch

Community

Community

Stats

WOD Count

936th

Level

-

Work Performed

30,614 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

936th

Level

-

Work Performed

30,614 ft*lbs

Training Days

76 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,100

Overhead Squat

1,043 Reps (+20)

Milestone 3,250

Power Snatch

3,201 Reps (+8)

Milestone 6,200

Snatch

5,859 Reps (+12)

Milestone 15,000

Squat

12,988 Reps (+24)

Milestone 600

Squat Snatch

557 Reps (+4)

History (1)

History (1)

1 / 1
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