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Lea Lucia Futterknecht Lea Lucia Futterknecht

07-30-2019 12:40 PM

3 RFT: Backward Sled Pulls, FLR-Forward Lean Rests, and Burpees 3 RFT: Backward Sled Pulls, FLR-Forward Lean Rests, and Burpees

3 rounds of:
Backward Sled Pull, 65 kg, 40 m
FLR-Forward Lean Rest, 30 secs
10 Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

325th

Training Days

133 (2024)

History

Stats

WOD Count

325th

Level

Training Days

133 (2024)

History

Movement Progress

Milestone 2,500

Burpee

2,039 Reps (+30)

History (1)

3 RFT: Backward Sled Pulls, FLR-Forward Lean Rests, and Burpees

3 rounds of:
Backward Sled Pull, 65 kg, 40 m
FLR-Forward Lean Rest, 30 secs
10 Burpees

Result

Completed | Rx'd Completed | Rx'd

325th WOD 325th WOD

1 / 1

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